Clinical nutritionist, author and speaker
I am a clinical nutritionist, author, course leader and public speaker. Passionate about helping you to live a healthier, happier life.
As Seen in Vogue
I am proud to have been featured in Vogue Magazine as one of the “Fresh Faces of Wellbeing” in their May 2017 issue. This recognition underscores my commitment to promoting wellness and excellence in everything I do.
Out now
An evidence-backed, whole-body approach to managing depression, anxiety and mental resilience.
EAT YOUR BRAIN HAPPY explores the fascinating, emerging fields of Nutritional and Metabolic Psychiatry. The book provides explanations and strategies for improving mental wellness through physical wellness, addressing what we eat and how we live.
Get your copy here
£11.99
EAT YOUR BRAIN HAPPY explores the fascinating, emerging fields of Nutritional and Metabolic Psychiatry. The book provides explanations and strategies for improving mental wellness through physical wellness, addressing what we eat and how we live.
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“I find Stephanie’s writing invaluable. Great for your physical and mental health. Non judgmental. Not preachy. Just wise.”Dame Emma Thompson DBE
“Stephanie Moore is an extraordinary fount of knowledge on health and wellbeing. Her zest for life is inspiring!”The Duchess of Richmond and Gordon
“Such a very helpful and informative book, packed with insights. A brilliant handbook for all - highly recommended!”Liz Earle MBE
About Me
MA(Hons) BA(Hons) BSc(Nut.Med) mBANT regGRCCT mCNHC
I am endlessly impressed and amazed by the human body. The more I study it and work with it, the more I am astonished by the human body’s phenomenal capacity (given the right ingredients and support) to heal itself. I have learned that given the correct internal and external environment, including a healthy state of mind and the right balance of nutrients, exercise and relaxation, there is virtually nothing that the body cann...
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Posted on 15 June 2025
Published on: June 15, 2025 | By: Stephanie J Moore For centuries, black seed oil—also known as black cumin seed oil or Nigella sativa—has been revered across cultures for its healing and r...
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Posted on 5 February 2025
I recently had a really good discussion with Luca, founder of The Live in Care Company. We discuss our philosophy on health and wellness, where we have plenty of overlap. We both believe th...
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Posted on 26 January 2025
How my latest book came to be … My latest book is about what to eat for a happy, healthy brain and resilient mental health. Of all the things I could have written about to do with health an...
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