Blood Sugar

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Resistant Starch Rocks!

Posted on 19 October 2014

I?ve written a lot about the importance of good blood sugar (glucose) management over the years and it is still something I consider paramount to good health. Ensuring your blood glucose le...

Blood Sugar

So much info to share

Posted on 11 July 2014

I know I’ve been a pretty poor at blogging lately – I’m too busy learning and not spending enough time sharing. I promise I’ll be doing a thyroid blog and a irritable / Inflammatory bowel S...