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Posted on 9 April 2012
I have been working with a lot of women lately who are struggling with menopausal symptoms.? Menopause is defined as the point at which menstruation has ceased for 12 consecutive months. Ho...
Read MorePosted on 16 October 2010
I was recently working with a client who had been suffering from migraines for years. It can be such a debilitating condition, resulting in sufferers confined to their homes for fear of a m...
Read MorePosted on 8 October 2010
Getting a good nights sleep is absolutely fundamental to good health. When we are in a deep sleep our bodies switch in to restorative mode: cellular cleansing, tissue repair and cell growth...
Read MorePosted on 6 August 2010
Throughout my years in practice I have worked with very many clients who are desperate to lose weight. For some, learning to eat well, balance their blood sugar and/or mitigate levels of st...
Read MorePosted on 6 August 2010
Your body always behaves in a way to support your well-being. When you are stressed your body prepares you for physical action ? the fight or flight response, because this function has not...
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