Get in to Wild Game
Posted on 11 October 2011
For all you meat eaters out there – it’s coming in to Game season and I strongly urge you to make the most of it. Pheasant is a great meat. It can be a little dry so I recommend you use the...
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News, releases and stories
Page 15 of 20
To all you runners out there….
Posted on 29 September 2011
Have you ever wondered why so many people run, for fun? It’s an incredibly popular sporting activity in the UK, maybe because you can do it for free – no gym membership or fancy equipment r...
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Houmous, hummus, houmus …. however you spell it, it's good stuff - sometimes…
Posted on 17 September 2011
The humble but healthy middle Eastern dip, dating back to the C13th, has become so popular in last few years in the UK that there are now numerous varieties including hummus with roasted? p...
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So, my husband went food shopping….
Posted on 23 August 2011
This is a very rare event. Food shopping and preparation is very much my domain as I have more time than he does? and I am also far more selective, so he was greeted with an air of intrigue...
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Healthy Treats
Posted on 17 July 2011
Yes, I have been very absent of late? -? a major house refurbishment is taking up rather a lot of my time and energy. However busy I am though, I will not compromise my health. Long days wo...
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The dreaded PMT / PMS - there's really no need for it!
Posted on 22 May 2011
Let me make something very clear from the get-go. Having a week every month of feeling bloated, overly emotional and depressed, having sore breasts, a spotty chin, craving carbs and feeling...
Read MoreHelping you through the menopause naturally and happily…
Posted on 3 May 2011
As women age, the level of hormones produced by the ovaries inevitably declines. However, if you are in good health and your glandular system is working well, going through the menopause do...
Read MoreHormonal Mayhem? Finding balance naturally…
Posted on 2 May 2011
I work a lot with hormonal issues, specifically menstrual, fertility and menopausal problems. These all have their own symptoms and complications but they invariably stem from some kind of...
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Blast that belly fat and keep your arteries healthy too….
Posted on 21 April 2011
How? It’s very, very simple. Drink 5 – 6 cups of green tea every day. Extensive studies have been carried out to identify the many health benefits of green tea. Many studies have establishe...
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