Blog
Page 9 of 20
Posted on 29 July 2014
I am seeing patients with irritable bowel syndrome on a very regular basis. It is now so common it appears it is being taken less seriously, just one of those things that people have to liv...
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Posted on 11 July 2014
I know I’ve been a pretty poor at blogging lately – I’m too busy learning and not spending enough time sharing. I promise I’ll be doing a thyroid blog and a irritable / Inflammatory bowel S...
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Posted on 2 June 2014
Those of you who love to make curries from scratch will be very familiar with the bright yellow Indian spice, turmeric. I am not a curry maker so I have come to know about turmeric for its...
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Posted on 18 May 2014
The old adage of ?you are what you eat? is a sensible way of looking at food, but take it one step further and you are going to be taking much better care of yourself.? The quality of the f...
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Posted on 18 April 2014
Easter is upon us and chocolate, in various guises, but mostly egg shaped, is at the entrance of every supermarket, newsagent and confectioners. It?s the perfect excuse to eat yourself in t...
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Posted on 10 March 2014
Further to yesterdays post on media coverage of health matters, I want to quickly air my frustration at the Mail newspaper and their promise of a 32 page guide to the hidden sugar in food...
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Posted on 9 March 2014
Well actually it’s a very, very old paradigm that’s become a new paradigm, but who cares if the message is getting through, and that message is … FAT IS GOOD, SUGAR IS BAD – simple – ish. O...
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Posted on 13 February 2014
I am soooo frustrated by the bulldozing of so many people in to taking Statins. These are drugs that reduce the output of cholesterol from your liver. The public message is pretty unanimous...
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Posted on 12 January 2014
I have written about the importance of stomach acid before, but I wanted to cover this subject again because I have recently understood even more about the importance of good levels of hydr...
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