Blog
Page 13 of 20
Posted on 9 July 2012
Hay-fever can make summer miserable. Even with cooler rainy days, if you are prone to pollen and grass sensitivity you can find summer a real struggle. Hay-fever is an inflammatory conditio...
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Posted on 5 June 2012
Our understanding of the science of things is constantly evolving and this is most certainly true when it comes to the science of nutrition. There was a time when we in the health world wer...
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Posted on 29 April 2012
There is so much confusion about fats and oils. It’s the one subject I have blogged about most often largely because I find I am so frequently being asked to explain the pros and cons of va...
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Posted on 19 April 2012
I have just made sauerkraut and I am determined to make it regularly and not just because I love it.?? It is extremely easy to make and it is really, really good for you. All I did was fine...
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Posted on 19 April 2012
You may well be wondering what this photograph has to do with HRT. Sadly, it has a very direct association. What you are seeing is a row of small stalls where pregnant mares are tethered, u...
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Posted on 9 April 2012
I have been working with a lot of women lately who are struggling with menopausal symptoms.? Menopause is defined as the point at which menstruation has ceased for 12 consecutive months. Ho...
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Posted on 25 March 2012
I was watching Hugh FW at River Cottage and he was making some fabulously simple and tasty suppers with leftovers from Sunday lunch. I suddenly became acutely aware of how very hungry I was...
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Posted on 6 March 2012
So, further to yesterday’s blog, I was looking through some magazines today whilst waiting to give blood. I never read magazines, but as they were there and I had a long wait, I thought I w...
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Posted on 5 March 2012
For the last 8 days I have been plugged in to an intense series of lectures for the Paleo Summit. Paleo, short for Paleolithic refers to a big new craze in the diet world – the Paleo diet...
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