Super-Foods No.3
Posted on 1 December 2010
Continuing on my Top 10 Super-Foods, here are the next 2. You may think I’m dragging this out but I’ve included lots of info on each to inspire you to get using these fab foods, so stay wit...
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News, releases and stories
Page 17 of 20
Super-Foods No.2
Posted on 28 November 2010
As promised, here’s some more of my Top 10 Super-Foods: 4. Goji Berries: these small red berries are one of the most nutrient-dense foods in the world. Is is thought that goji berries stimu...
Read MoreSuper-Foods - do they really exist?
Posted on 27 November 2010
The term Super-Food is banded about quite liberally these days. It’s a great marketing buzz word, as is ‘Low GI’ and ‘High in Omega Fats’. The food manufacturers are always latching on to n...
Read MoreGrass-Fed Burgers - bring them here too please!
Posted on 23 November 2010
Further to my last post I was told by a reader about a fabulous chain in America called Elevation Burger. They serve organic, grass-fed burgers as well as vegetarian and vegan options. They...
Read MoreSome Positive Signs on the New York High Street
Posted on 18 November 2010
Despite the many hideous fast-food outlets in NY, I was really heartened to see a variety of new, healthier fast-food options. Hummus bars were popping up everywhere plus Maoz Vegetarian, a...
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The Very Worst of American Cuisine
Posted on 18 November 2010
I know this is a pretty ropey photograph but it was taken in great haste in case I got in to trouble for industrial espionage! This is a new ‘breakfast food’ from one of the most prolific f...
Read MoreOff to shop New York style….
Posted on 31 October 2010
I am about to leave for a 2 week stay in America – mostly in New York, but visiting Boston and Philadelphia too. For all America must be the worst country for messing around with food, proc...
Read MoreMore on that old favourite - weight loss…
Posted on 24 October 2010
I am always being asked to publish more on weight loss. In my practice I work with people who need help with a huge range of health issues from eating disorders to auto-immune disease, canc...
Read MoreThe Misery of Migraines.
Posted on 16 October 2010
I was recently working with a client who had been suffering from migraines for years. It can be such a debilitating condition, resulting in sufferers confined to their homes for fear of a m...
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